3 IN 1®

A Natural Way to Heal

Take refuge from stress, reclaim your peace, and take care of your body and mind inside a peaceful sauna sanctuary. There’s no unbearable heat. Enveloped in gentle, therapeutic infrared warmth, you’ll love how you feel during and after your session.

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How different is an Infrared Sauna than a Traditional Sauna?

Traditional saunas range from 180 to 200 degrees. The temperatures of far infrared saunas are effective at a comfortable 120 to 150 degrees Fahrenheit. This lower temperature results in a much more comfortable experience while achieving maximum results.
The far infrared rays act directly on the body and not on the air. Because of this direct heating, an infrared sauna has the potential to excrete up to 6 times more toxins from your subcutaneous layers of your skin. Fat, heavy metals, chemicals, and unwanted acids are excreted through sweat, creating an amazing way to detoxify your body all while burning up to 600 calories.
By resonating through the dermis (up to 2 inches deep), infrared rays stimulate the tissues, muscles, organs, joints, causing an acceleration of blood flow, increased healing, and increased metabolism. This can also result in a strengthened immune system and increased muscle strength by enriching the tissues with oxygen.



Wellness Programs are pre-programmed, each one focused on different
benefits of use in their configuration. You will need to select a program prior to your session so that the sauna can be preheated to your specification. 

Optimal sauna experience occurs between 100° and 130°F.

If you prefer a more intense experience, let me know. The sauna will heat up to 165°F.
• Listen to your body and adjust based on what it’s telling you. If you feel flu-like symptoms, discontinue and let me know.
• Everyone sweats differently. You may not sweat during the first few sessions. Sweat will increase with regular use.

Max Temp: 131F
Time: 37 Mins

Starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level.


Max Temp: 131F
Time: 40 Mins

Far, mid, and near-infrared combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity promoting overall stress reduction.


Max Temp: 131F
Time: 30 Mins

A far and mid-infrared blend provides natural pain relief by reducing inflammation and swelling while
near-infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level.


Max Temp: 131F
Time: 30 Mins


A low, constant intensity level penetrates tissue to help with various skin concerns. Near-infrared improves overall skin tone, elasticity, and firmness, promoting
anti-aging benefits. 

Max Temp: 140F
Time: 30 Mins


Starts at a high-intensity level to stimulate
the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart
rate, cardiac output, and metabolic rate, similar to exercise.

Max Temp: 140F
Time: 45 Mins

Starts at a high intensity to increase heart rate and cardiac output, then lowers the intensity to sustain heart rate level. Circulation increases promoting healthy blood pressure.



Click the images below to read more about the many benefits!




Enhance your sauna experience and transform your mental well-being with Chromotherapy, or color therapy, the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.  
This lighting feature paints your sauna with colors from the sun's visible light spectrum, creating an artful atmosphere with a balance-bringing effect. Choose the color that matches your wellness needs and feel even better.